HYGIENIC JUSTIFICATION OF DIETS OF ATHLETES INVOLVED IN CHESS AND CHECKERS
PDF (Русский)

Keywords

sports, physical activity, rational nutrition, catering

How to Cite

Shaykhova, G. (2019). HYGIENIC JUSTIFICATION OF DIETS OF ATHLETES INVOLVED IN CHESS AND CHECKERS. Herald of Tashkent Medical Academy, (4 (32), 47-51. Retrieved from http://www.tma-journals.uz/index.php/ttaa/article/view/90

Abstract

The nutritional problem of children and adolescents involved in various sports should be considered in a broader context, since it is not only a question of the effect of nutrition on physical performance, but, above all, a question of the relationship between nutrition, physical activity and physiological growth. The article describes the features of a balanced diet, corresponding to the nature of sports activities, products that stimulate brain activity, diet, nutrition issues.

PDF (Русский)

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